Making Sense of Food

photo by brianjmatis

There are a lot of mixed messages on food.

We know we need it. In most cases, we know we enjoy it. Some people have lots and some have way too little. We're always being told what is good, bad, popular, old fashioned, the latest, and the greatest food.

This is where I am going to try to make sense of it all and try to decypher real food for real people.

I'm not a scientist, a nutritionist, a chef, or diet guru. What I am is a consumer, a parent, and a food enthusiast who figures there has to be an easier way to figure all this food mess out. Simply put, I'm a Real Foodist. You probably are too.